Managing chronic pain

I had three sessions of hypnotherapy with Caroline to help reduce my chronic pain. My first session began with a thorough consultation so Caroline understood the issues I was facing. She then guided me into a deeply relaxed trance like state. I felt very peaceful and even euphoric at times! After the session I felt more alert and awake despite having a broken sleep the night before. In the next sessions, Caroline really used the information from my consultation to tailor hypnotherapy to my specific needs, with a variety of techniques. After each session I noticed an improvement in my pain levels and deep sense of relaxation. The hypnotherapy I had with Caroline has helped me to relax, find peace and better manage my symptoms. I would certainly recommend Caroline to anyone thinking about hypnotherapy.” (EH)