Coaching for career development

After being made redundant I went to see Caroline for coaching sessions to better understand what I needed to do to get back into work and find a fulfilling job. She provided me with excellent guidance and exercises that helped me to see my situation from a different perspective. From this I gained focus and a better understanding of what I wanted from a job. Following a couple of sessions I found a new job that is stimulating and is helping to develop my career. Having suffered from bullying in a previous job, I had some anxiety issues surrounding work. To address this, Caroline included hypnotherapy / visualisations and taught me helpful relaxation techniques. I now practice these and have found them to be invaluable in managing this anxiety. Caroline is friendly and professional, I highly recommend her services if you are looking for better focus in positively changing your current situation.” (SM)