Hand-picked resources for common issues
I personally selected these resources to provide effective help and reliable information about common issues.
They are offered through affiliate marketing which means I receive a small commission from any downloads, so please use the links on this page if you decide to make a purchase!
Showing all 12 results
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10 steps to become a non-smoker | audio download
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Atomic habits | James Clear
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Coming out of depression | audio download
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Cure insomnia | audio download
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Generalised anxiety disorder | audio download
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How to sleep well | Neil Stanley
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How your mind can heal your body | David R. Hamilton
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Quick confidence booster | audio download
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Reasons to stay alive | Matt Haig
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Stop comfort eating | audio download
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The body keeps the score | Bessel van der Kolk
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The unexpected joy of being sober | Catherine Gray
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