Whether it’s to cut down or stop drinking altogether, many people turn to hypnotherapy for alcohol issues – and it’s very effective.
Are you worried that you’re drinking too much alcohol? Or maybe you feel that you always need a few drinks to relax, or enjoy a night out – but that a few often becomes too many?
There are considerable downsides to the temporary buzz and illusory sense of confidence that alcohol creates. As well as long-term health problems, impact on mental health and strain on relationships, alcohol is now officially estimated to be responsible for 5% of all deaths worldwide.
The good news is you can keep the spring in your step without hitting the bottle. Find out more…
 Blog post:Alcohol dependence and hypnotherapy |
 Success stories:Making major life changes |
 Resources:The unexpected joy of being sober | Catherine Gray (book) |