helping exam performance

“The session led to a really calm, positive and confident state of mind at a very high-stress time, and contributed both to C overcoming her mental blocks in the sports trials, and to her success in the highly competitive Art Scholarship exam and interview. She performed better than ever – won her sprint, and was even happy with the cross country and swim which were her big worries. Her frame of mind all week has been so incredibly positive and confident (without being overexcited or hyper), and one very welcome side effect has been that she has slept extraordinarily well! She usually has terrible trouble settling and a week like this would normally mean she’d be worse than usual, but she’s been doing the visualisations at bedtime and drifting straight off – unheard of!” (SR, C’s mum)

“I found the hypnotherapy really relaxing and great – it really helped me achieve my goals and when I practised it it helped even more. I’d say it’s a mix between meditation and hypnotism which is really good and relaxing!” (C, aged 11)

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