Hypnotherapy in pregnancy

Caroline tailored an audio session for me when I was expecting my first child and was very nervous about the birthing experience. She came up with a brilliant programme that I listened to repeatedly, which involved calming breathing techniques, visualisation and positive affirmations. I can’t speak highly enough of how it helped my nerves. As I got closer to my due date it became apparent a c-section would be safest. On the morning I was booked in I found myself petrified. I listened to Caroline’s audio and it literally rescued me from a blind panic. The breathing techniques and visualisation helped bring me to a relaxed state where I felt able to get in the car and go to the hospital, then carried me through to theatre and ultimately to meeting our darling daughter. I truly don’t know what I would have done without Caroline’s audio hypnotherapy. I can’t recommend Caroline highly enough and am truly grateful for her confident reassuring techniques.” (MM)
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