I can’t decide between hypnotherapy or coaching – help!

Coaching is best suited to practical situations: examples are changing career, setting up in business, moving on after redundancy, or weight loss or fitness goals. I encourage you to find your own solutions by utilising the resources at your disposal, helping you to develop strategies to tackle challenges along the way in order to reach your potential.

Hypnotherapy has proven benefits where the cause of the problem is not generally known, or all else has failed – examples include losing an unwanted habit, performance or exam nerves, and depression and anxiety. Even where the cause is known, such as a demanding job or domestic situation, I can help you manage your stress better.

Feel free to call me on 07947 475721 for a free 15 minute consultation to discuss your individual circumstances before making any commitment.