about me

I’m a qualified hypnotherapist and coach with a practitioner diploma in Clinical Hypnotherapy, and NLP Coaching Certificate from London Hypnotherapy Academy – having graduated with the academy’s Rising Star award for outstanding achievement. I am also a Member of the Association for Professional Hypnosis and Psychotherapy (APHP). I’m fully insured and have a DBS certificate (replaces the CRB check).

I qualified in reflexology in 2000, and my interest in the mind-body connection led me to extend my therapeutic practice into hypnotherapy and coaching. Using a variety of hypnotherapy techniques, I help people with emotional and physical issues such as unwanted habits, insomnia, anxiety, stress, low self-esteem, depression, and chronic pain. I also offer life coaching to provide support and motivation with practical issues such as redundancy, making life changes, weight loss and achieving fitness goals.

As a professional musician, I am especially able to help people to fulful their creative and performance goals. This could be to overcome stage fright, let go of negative limiting beliefs, or to become more focused in order to maximise their potential. With my in-depth understanding of performance anxiety, I can also help those who have a fear of public speaking or presentation nerves. I always tailor sessions to an individual’s needs and can combine solution-focused hypnotherapy with cognitive-behavioural strategies and life-coaching.

I will always design an approach to suit you. If you’re not sure whether coaching or hypnotherapy is more appropriate, check the FAQs, email me at carolinejago @ mail.com or call me on 07947 475721 for a no-obligation 15-minute phone consultation – I’ll be happy to answer your questions.